These healthy nut and seed cookies are the perfect balance of taste and nutrition—crunchy, satisfying, and naturally sweetened with honey and coconut. Whether you’re looking for a wholesome snack, a post-workout bite, or a better-for-you treat to enjoy with your coffee or tea, these cookies have you covered.
Packed with protein, fibre, and healthy fats, they’re as nourishing as they are delicious. Plus, they’re easy to customize with your favourite nuts, seeds, or dried fruit.
Make a batch, store them in the fridge, and enjoy a feel-good snack anytime you need a little boost!

Let’s make these healthy nut & seed cookies!

This recipe is wonderfully flexible. Don’t have mixed nuts? No worries—almonds work just fine! As long as you keep the measurements consistent, feel free to swap in your favorite ingredients like seeds to create healthy nut and seed cookies. Try almonds with sunflower seeds, or mix it up with macadamia nuts and cranberries instead of pumpkin seeds. There are endless ways to make these cookies both tasty and nutritious.
Store them in an airtight container in the fridge, where they’ll stay fresh for several weeks—if they don’t get devoured first!
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Healthy Nut & Seed Cookies
Ingredients
- ½ cup mixed nuts, chopped
- ½ cup pumpkin seeds
- ¼ cup honey
- 1 egg white
- 1 tbsp hemp hearts
- 1 tbsp chia seeds
- ¼ tsp sea salt
- 150 g dark chocolate
Instructions
- Preheat your oven to 350°F (175°C)
- In a large mixing bowl, combine the nuts, pumpkin seeds, coconut flakes, chia seeds, and hemp hearts. Stir until evenly mixed.
- Add the egg white, honey, and a pinch of salt. Mix thoroughly to ensure everything is well coated.
- Line a baking sheet with parchment paper.
- Using a cookie scoop or spoon, portion about 1.5 tablespoons of the mixture onto the baking sheet. Flatten each slightly with the back of the spoon.
- Bake for 15–20 minutes, or until the edges begin to turn golden brown.
- Allow the cookies to cool completely on the baking sheet.
- Meanwhile, place the dark chocolate in a microwave-safe bowl and heat in 30-second intervals, stirring in between, until fully melted.
- Dip the bottom of each cookie into the melted chocolate, using a fork to lift it out. Place chocolate-side up on a cooling rack. Sprinkle with sea salt if desired.
- Let the chocolate set completely.
- Store the cookies in an airtight container in the fridge. Enjoy!